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7 things you can do to increase your emotional intelligence
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How neuroscientists says you can hack your brain to create more happiness
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WELLNESS
The right (and wrong) way to remove makeup
Waking up early doesn’t have to be miserable
4 DIY lip scrubs that cure dry winter lips
The easiest way to make mozzarella cheese from scratch
New ways to challenge yourself in 2019
Summer sweating vs. exercise sweating vs. sweat lodge sweating — what’s the difference?
Here are the coolest exercise programs you can do with your kids
How to test if your water is safe for drinking
How to build an everyday gratitude attitude
16 beauty products men want but won’t ask for
5 ways gratitude can save your holidays
3 ways HIIT workouts can derail your weight loss
The no-shame guide to Botox & other cosmetic facial treatments
8 important ways gratitude can change your life
How binge-watching may be affecting your emotional health
Halloween makeup trends that will be popular in 2019
Homemade salt scrub: A soothing holiday craft
Healthier candy taste test, so you can have a guilt-free Halloween
6 romantic hairstyles for Valentine’s Day for short hair
Skip New Year’s resolutions and make a “thankful list” instead
Food and skin health: Which holiday treats to avoid for clear skin
5 Things that happen to your body when you eat pure, raw chocolate
12 ways to lighten up Thanksgiving dinner
6 most popular New Year’s resolutions if you are feeling a little stuck
Halloween DIY nail art: Learn 6 designs in just five minutes
Wine taste test: Is $50 wine really better than $5 wine?
Make your favorite recipes healthier with these easy substitutions
Weekend activities that don’t involve drinking
A new tea latte is here — and it has more caffeine than coffee
How to naturally sweeten food & recipes
Can a trip to Disney World help treat anxiety & depression?
Things to do before & after holiday meals to combat fatigue and fullness
Instant Pot diet: How people lose weight using their pressure cooker
How to know if the supplements you’re taking are actually working
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How much time you should actually spend on social media each day
How to maintain your wellness routine while home for the holidays
What’s the deal with the vagus nerve, and how do I tone mine?
What is agritainment? Your no-fuss guide to this fun form of entertainment
Water taste test: Which bottled water tastes the best?
I tried 6 happiness hacks backed by science — here’s what actually worked
I tried 4 celebrity morning routines & here’s how it went
A vegan or vegetarian diet can be a great way to lose weight, especially with these recipes
Sleep & gratitude: How they’re connected
Holiday date night ideas to de-stress from all those family functions
Managing food allergies and sensitivities at the holiday table
What it’s really like being a scare actor in a Halloween haunted house
The top 2019 fall makeup trends, according to the experts
4 herbal mocktails that are just as good as any cocktail
How to practice more sustainable travel this holiday season
10 Thanksgiving traditions you will want to start for your family
You won’t believe why tarot cards are actually a great self-care tool
Do you really need a flu shot? We asked the experts
6 ways to practice self-care in the New Year that are actually doable
Why I refuse to be busy in a very busy world
Most women don’t know about withdrawal bleeding, but they need to
I let a Salem witch read my tarot cards – here’s what happened
How to reframe perfectionism in a healthy way
Workplace burnout: How to know if you have it
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These DIY rainbow clay earrings make everyone happy
7 things you can do to increase your emotional intelligence
Self-care advice for every member of your family, from a self-care expert
How to host a community Easter egg hunt – a happy & hoppy way to give back
Making time for yourself is important! Here are some of our favorite ways to recharge
How to create a gratitude practice
10 ways to give back to your community with your kids
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Why you need to know about Ayurveda, the latest wellness craze
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How to wear atheleisure for holiday celebrations & make it work
6 Health benefits of being celibate
Sesame milk is the newest milk alternative craze
Free download: Your Thanksgiving gratitude countdown calendar
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Books to read to kick your new year off right
Foreign lifestyles that could benefit your mental health
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At-home face masks that are a little pricier but worth the splurge for Mother’s Day
How to ease anxiety around the presidential election
Should you put CBD in your food?
Your fear of recycling is common, according to psychology
Homemade makeup: 3 DIY foundation recipes to try
The best facial sunscreens to protect you from UV rays
What to drink in the morning other than coffee to fuel your day
How to make face masks using summer BBQ ingredients
Take the #MomChallenge & make Mother’s Day more than just a day
Apps and podcasts to help boost your inner peace
21 inspirational quotes to set the tone for 2019
Ask the Pros: 5 things a minimalist says you should get rid of right now
18 healthy recipes when you need a diet reset
Why functional training is one of the most important fitness trends in years
Looking for great keto and low-carb-friendly menu ideas? We have some fantastic options for you!
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7 Pantry items you can use in your skin care routine
How to create more happiness in life, according to your sign
How to know if you’re buying good olive oil
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