Burned matches in a row on a blue background.

Ask the pros: Why silence might be the key to beating burnout

wine down the sink sober curious movement

A deeper look at the ‘sober curious’ movement

rainbow brain

How neuroscientists says you can hack your brain to create more happiness

meal prep contianers on white background

The ugly sides of meal plans: Why they’re not for everyone

kettlebell and battle ropes functional training

Why functional training is one of the most important fitness trends in years

vagus nerve chalkboard brain

What’s the deal with the vagus nerve, and how do I tone mine?

Latest

Hanukkah

20191119 - Home Gym Equipment Gifts - FI

7 Home gym equipment gift ideas (or to keep for yourself)

gift-giving strategies christmas fi

Why it’s time to rethink our gift-giving strategies

boozy chocolate truffles

Boozy chocolate truffles give holiday treats a much-needed kick

20191115 - Wellness Gifts - FI

13 Holiday wellness gift ideas for the wellness nut in your life

red-black-fitness-theme

How to maintain your wellness routine while home for the holidays

holiday deals presents on teal background

Ask the pros: How to find the best holiday deals (Spoiler: Start now!)

relationship questions heart on knitted background

How to dodge relationship questions over the holidays

Mayim Bialik photo by Dove Shore (2)

Actress Mayim Bialik modernizes and veganizes latkes for Hanukkah 2018

hanukkah-traditions

Many Hanukkah traditions have been followed and loved by Jewish people throughout the centuries

hanukkah-historical-timeline

What are the origins of Hanukkah? This historical timeline will provide you all the Hanukkah history you are looking for

potato-latkes

9 delicious Hanukkah side dish recipes that are the perfect accompaniment to your holiday meal

5D4B3817 - Classic Prime Rib Roast

7 Hanukkah main dish recipes to help create a wonderful holiday dinner

12-hanukkah-desserts

12 Hanukkah desserts that will help you celebrate this treasured holiday

hanukkah-wreath-star

9 DIY Hanukkah decorations that will fill you with holiday joy

12 Hanukkah crafts for kids

1800x1200 HanukkahColoring

4 Hanukkah coloring pages you can print and share with your kids

hanukkah-greetings

12 Hanukkah greetings and blessings that are perfect for sharing with friends and family

5D4B1666 - Dulce de Leche Hot Chocolate

A search for the best hot chocolate: 16 of the most delicious hot cocoa recipes

Young woman using virtual reality glasses

See how your favorite retro toys were made over for modern tech-savvy kids

8 latke recipes you will love

11 eggcellent eggnog recipes

11 eggcellent eggnog recipes

Funny felt keychain mushroom

10 DIY personalized gifts for the holidays

What is Hanukkah?

What is Hanukkah, and why is it celebrated?