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How to create a gratitude practice

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Ask the pros: Why silence might be the key to beating burnout

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Chocolate bars that are actually good for your gut

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What’s the deal with the vagus nerve, and how do I tone mine?

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Why functional training is one of the most important fitness trends in years

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How to manage stress & make it work for you

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

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Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

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I tried 4 celebrity morning routines & here’s how it went

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Life-changing vacations to add to your travel bucket list

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

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Garden

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Good news: Your Christmas tree isn’t hurting the environment

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Health benefits of sourdough & how to find nutritious bread

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Everything to know about vertical farming & how you can do it at home

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Turn your home into a plant-filled oasis without leaving your apartment

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This upcycle craft turns mismatched Tupperware into chic planters

8 popular flowers to give for Valentine’s Day that aren’t roses

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This beautiful farmers market cauliflower salad is so easy you will want to make it all year long

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Creative flower gifts for Mother’s Day