A woman relaxing - Self-care at Grateful

How to practice self-healing for free, based on tips from top healers

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A deeper look at the ‘sober curious’ movement

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The ugly sides of meal plans: Why they’re not for everyone

rainbow brain

How neuroscientists says you can hack your brain to create more happiness

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What you need to know about the Pegan diet, the latest eating craze

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How to create a gratitude practice

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Celebrity morning routines

I tried 4 celebrity morning routines & here’s how it went

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Life-changing vacations to add to your travel bucket list

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

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Recipes

5 champagne cocktails recipes fi cropped

5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk

Eggnog bread pudding with cranberry pinot noir coulis (1)

Eggnog bread pudding with cranberry sauce is full of holiday flavor

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5 Things that happen to your body when you eat pure, raw chocolate

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Mini keto pecan pies with brandy butter are holiday dessert heaven

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Boozy chocolate truffles give holiday treats a much-needed kick

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How to sneak healing herbs into your Thanksgiving feast

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3 Vegetable cocktails that are low in sugar but packed with flavor

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A new tea latte is here — and it has more caffeine than coffee

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First-time vegan holiday survival guide

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Fig & olive chicken with garlic pan sauce is an easy dinner recipe

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10 Thanksgiving breakfast recipes perfect to start the morning

cauliflower-salad

This roasted cauliflower salad makes a healthy holiday dish

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6 Thanksgiving wine pairings for all your favorite dishes

Christmas chai tea brownies

Chai tea brownies with eggnog frosting pair perfectly with holiday cookies

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Classic, vegan & keto eggnog recipes for all your holiday drink needs

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7 Instant mashed potato hacks to make them better for the holidays

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3-ingredient cranberry sauce 3 ways

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11 Unique Thanksgiving side dishes to add to your menu

16 superfoods that will take the spotlight

16 superfoods that will take the spotlight in 2020, according to nutrition experts

FULLY COOKED BAKED BRIE

Low-carb baked Brie en croute is a gorgeous holiday appetizer

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These healthier Red Lobster cheddar biscuits let you indulge without the carbs

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Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues

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8 Semi-homemade, easy appetizers with five ingredients or less

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How to make an immunity-boosting tonic to help fight colds and flu

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Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

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Orange cranberry French toast bake is an unexpected brunch recipe

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Vegan cheese board: How to build an impressive one

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Plant-based meat taste test: Impossible vs. Beyond

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Chocolate bars that are actually good for your gut

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Activated charcoal is all the rage: Give this limeade mocktail a try

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Get ready to swoon over this keto pumpkin spice churros recipe

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3 Creative ways to decorate Halloween cupcakes

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4 herbal mocktails that are just as good as any cocktail

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5 Festive Halloween cake toppers — from easy to more difficult

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How to make Oktoberfest Bavarian pretzels with beer cheese sauce

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Healthier mud pie is the vegan alternative to your childhood favorite

butternut squash mac n cheese

Butternut squash “mac” & cheese is the side dish to replace all your pasta needs

Wine & candy pairings to try this Halloween

8 must-try Halloween candy & wine pairings

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Pumpkin spice snickerdoodles are changing the holiday cookie game

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Kick off the Halloween season with candy corn cinnamon rolls

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

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How to naturally dye desserts & frosting using food

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Food and skin health: Which holiday treats to avoid for clear skin

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Mood-boosting recipe: Our Instant Pot vegan “clam” chowder tastes just like the real thing

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Make better cocktails with these bartending tips from an expert

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Cake decorating tips for beginners

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We recreated PF Chang’s banana spring rolls recipe with a healthier twist

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Vegan caramel apples are the answer to your dairy-free candy dreams

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Water taste test: Which bottled water tastes the best?

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5 BLT variations from keto to vegan & all the deliciousness in between

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Trader Joe’s frozen food review: Taste-testing 8 different options

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Make a rainbow of natural food coloring using vegetables

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This Instant Pot pumpkin soup is a delicious vegan recipe for chilly days

Homemade pumpkin spice ingredients

Make homemade pumpkin spice with fresh-ground ingredients

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Keto apple cobbler ice cream & waffle cones are a decadent fall dessert

5D4B8605 - Grateful - Healthy Pumpkin Spice Latte - 20190816 - HIGH RES

How to make a healthier pumpkin spice latte at home

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Sweet potato pecan rolls give the cinnamon roll a much-needed fall makeover

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This CBD peanut butter cups recipe is dangerously good

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Cozy up with this CBD pumpkin spice latte recipe

Healthier bloomin’ onion recipe nixes the oil without nixing the flavor

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These candy corn stuffed cookies will knock your socks off

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Herbal tea 101: Why that grocery store tea bag isn’t doing anything

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3-ingredient desserts that will cool you down on hot summer days

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These 2-ingredient cocktails are easy and party-worthy

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Should you put CBD in your food?

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Spread this superfood walnut butter on everything

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Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

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How to make kombucha from starting your scoby to flavoring the brew

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Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

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Cocktails aren’t just for spirits: Check out these wine cocktail recipes

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Overnight oats with nut butter, berries & bee pollen is a healthy on-the-go breakfast

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What to drink in the morning other than coffee to fuel your day

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Strawberry lychee “nojitos” are the perfect mocktails for summer

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How to naturally sweeten food & recipes

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Keto piña colada recipe with just 3 ingredients

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Healthier cake: How to make box mixes more nutritious

water-testing

How to test if your water is safe for drinking

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Looking for a cheesy grilled appetizer? Try Peppadew cherry bombs

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How to make coffee even better for your brain & body

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This keto cheesecake recipe will fool your non-keto friends

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Our healthier, low-carb Twinkie recipe is a dessert lover’s dream

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Re-create the Starbucks banana frappuccino with this at-home recipe

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This CBD vanilla ice cream makes everything feel better

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Avocado toast with crispy fried brussels sprouts is brunch goals

Peach Toast 17

Make grilled peach toast with almond ricotta & balsamic drizzle this summer

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Wine ingredient lists & labels explained

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Funfetti Japanese pancakes will brighten up your breakfast

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CBD chocolate recommendations for the perfect S’mores

White chocolate raspberry bars are an easy, satisfying dessert

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3-ingredient copycat Wendy’s Frosty you can easily make at home

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Wine shopping guide: Which wine should you buy?

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Make these rainbow keto cheesecake fat bombs

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These breakfast-for-dinner recipes are next level delicious

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Unicorn noodle spring rolls are a delicious rainbow

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How to make the perfect French Press coffee

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How to make grilled corn with a chipotle coffee rub

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The history of wine in America

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