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What’s the deal with the vagus nerve, and how do I tone mine?

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How to practice self-healing for free, based on tips from top healers

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Are ‘superfoods’ actually better than other healthy foods?

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How neuroscientists says you can hack your brain to create more happiness

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7 things you can do to increase your emotional intelligence

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Recipes

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk

Eggnog bread pudding with cranberry pinot noir coulis (1)

Eggnog bread pudding with cranberry sauce is full of holiday flavor

DSC04923 - Grateful - How Chocolate is Made -20190924 - HIGH RES

5 Things that happen to your body when you eat pure, raw chocolate

keto pecan pie bites final

Mini keto pecan pies with brandy butter are holiday dessert heaven

boozy chocolate truffles

Boozy chocolate truffles give holiday treats a much-needed kick

healing herbs thanksgiving fi

How to sneak healing herbs into your Thanksgiving feast

vegetable cocktails three juices flat lay

3 Vegetable cocktails that are low in sugar but packed with flavor

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A new tea latte is here — and it has more caffeine than coffee

vegan holiday stuffed squash fi

First-time vegan holiday survival guide

fig and olive chicken recipe fi

Fig & olive chicken with garlic pan sauce is an easy dinner recipe

5D4B9755 - Grateful - Pumkin Spice Cinnamon Rolls - 20190830 - HIGH RES

10 Thanksgiving breakfast recipes perfect to start the morning

cauliflower-salad

This roasted cauliflower salad makes a healthy holiday dish

thanksgiving wine pairings flat lay

6 Thanksgiving wine pairings for all your favorite dishes

Christmas chai tea brownies

Chai tea brownies with eggnog frosting pair perfectly with holiday cookies

eggnog three ways flat lay fi

Classic, vegan & keto eggnog recipes for all your holiday drink needs

instant mashed potatoes hack

7 Instant mashed potato hacks to make them better for the holidays

cranberry sauce 3 ways fi

3-ingredient cranberry sauce 3 ways

thanksgiving side dishes fi

11 Unique Thanksgiving side dishes to add to your menu

16 superfoods that will take the spotlight

16 superfoods that will take the spotlight in 2020, according to nutrition experts

FULLY COOKED BAKED BRIE

Low-carb baked Brie en croute is a gorgeous holiday appetizer

How to make Healthier Red Lobster cheddar biscuits (1)

These healthier Red Lobster cheddar biscuits let you indulge without the carbs

blue hasselback potatoes fi

Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues

easy appetizers mushrooms final

8 Semi-homemade, easy appetizers with five ingredients or less

elder berry immunity-boosting tonic

How to make an immunity-boosting tonic to help fight colds and flu

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Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

Cranberry orange French toast bake FI

Orange cranberry French toast bake is an unexpected brunch recipe

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Vegan cheese board: How to build an impressive one

plant-based meat fi

Plant-based meat taste test: Impossible vs. Beyond

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Chocolate bars that are actually good for your gut

activated charcoal limeade

Activated charcoal is all the rage: Give this limeade mocktail a try

MAIN RECIPE PICTURE PUMPKIN SPICED CHURROS

Get ready to swoon over this keto pumpkin spice churros recipe

halloween cupcakes fi all three

3 Creative ways to decorate Halloween cupcakes

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4 herbal mocktails that are just as good as any cocktail

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5 Festive Halloween cake toppers — from easy to more difficult

pretzel next to cheese sauce

How to make Oktoberfest Bavarian pretzels with beer cheese sauce

final healthier mud pie

Healthier mud pie is the vegan alternative to your childhood favorite

butternut squash mac n cheese

Butternut squash “mac” & cheese is the side dish to replace all your pasta needs

Wine & candy pairings to try this Halloween

8 must-try Halloween candy & wine pairings

Grateful - pumpkin-spice-snickerdoodles-on-cooling-rack

Pumpkin spice snickerdoodles are changing the holiday cookie game

finished candy corn cinnamon rolls

Kick off the Halloween season with candy corn cinnamon rolls

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

rainbow frosting cupcakes natural food coloring

How to naturally dye desserts & frosting using food

healthy holiday treats for fall

Food and skin health: Which holiday treats to avoid for clear skin

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Mood-boosting recipe: Our Instant Pot vegan “clam” chowder tastes just like the real thing

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Make better cocktails with these bartending tips from an expert

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Cake decorating tips for beginners

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We recreated PF Chang’s banana spring rolls recipe with a healthier twist

vegan caramel apples final beauty

Vegan caramel apples are the answer to your dairy-free candy dreams

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Water taste test: Which bottled water tastes the best?

Stacked BLT sandwich with avocado

5 BLT variations from keto to vegan & all the deliciousness in between

trader joes frozen food taste test

Trader Joe’s frozen food review: Taste-testing 8 different options

natural food coloring in rainbow with vegetables

Make a rainbow of natural food coloring using vegetables

pumpkin soup final

This Instant Pot pumpkin soup is a delicious vegan recipe for chilly days

Homemade pumpkin spice ingredients

Make homemade pumpkin spice with fresh-ground ingredients

keto apple cobbler cones

Keto apple cobbler ice cream & waffle cones are a decadent fall dessert

5D4B8605 - Grateful - Healthy Pumpkin Spice Latte - 20190816 - HIGH RES

How to make a healthier pumpkin spice latte at home

PGHE9705 - Grateful - Pumkin Spice Cinnamon Rolls - 20190830 - HIGH RES

Sweet potato pecan rolls give the cinnamon roll a much-needed fall makeover

20190731 - CBD Peanut Butter Cups - FI

This CBD peanut butter cups recipe is dangerously good

CBD-Pumpkin-Spice-Latte-FI

Cozy up with this CBD pumpkin spice latte recipe

Healthier bloomin’ onion recipe nixes the oil without nixing the flavor

candy-corn-stuffed-cookies

These candy corn stuffed cookies will knock your socks off

tea cup on coral background

Herbal tea 101: Why that grocery store tea bag isn’t doing anything

frozen-summer-desserts

3-ingredient desserts that will cool you down on hot summer days

cocktail with lemon garnish

These 2-ingredient cocktails are easy and party-worthy

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Should you put CBD in your food?

Walnut Butter 18

Spread this superfood walnut butter on everything

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

5D4B8105 - Grateful - How to Make Kombucha - 20190726 - HIGH RES

How to make kombucha from starting your scoby to flavoring the brew

Enchiladas 18

Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

White, red and pink sangria

Cocktails aren’t just for spirits: Check out these wine cocktail recipes

Oats 31

Overnight oats with nut butter, berries & bee pollen is a healthy on-the-go breakfast

20190718 - Things to drink other than coffee - FI

What to drink in the morning other than coffee to fuel your day

Old fahioned lychee cocktail on the rustic background

Strawberry lychee “nojitos” are the perfect mocktails for summer

Top view of white sugar cubes on turquoise background

How to naturally sweeten food & recipes

keto-pina-colada-with-pineapple

Keto piña colada recipe with just 3 ingredients

red velvet cake batter with ingredients

Healthier cake: How to make box mixes more nutritious

water-testing

How to test if your water is safe for drinking

Small peppers and capers above

Looking for a cheesy grilled appetizer? Try Peppadew cherry bombs

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How to make coffee even better for your brain & body

5D4B5913 - TG - Keto Mini Cheesecakes - 20190612 - HIGH RES

This keto cheesecake recipe will fool your non-keto friends

5D4B6329 - TG - Healthy Twinkies - 20190620 - HIGH RES

Our healthier, low-carb Twinkie recipe is a dessert lover’s dream

PGHD3322 - TG - Starbucks Recreation - 20190620 - HIGH RES

Re-create the Starbucks banana frappuccino with this at-home recipe

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This CBD vanilla ice cream makes everything feel better

Brussels avocado Toast 26

Avocado toast with crispy fried brussels sprouts is brunch goals

Peach Toast 17

Make grilled peach toast with almond ricotta & balsamic drizzle this summer

Bottle of wine with white label on blue background

Wine ingredient lists & labels explained

5D4B5936 - TG - Japanese Pancake - 20190613 - HIGH RES

Funfetti Japanese pancakes will brighten up your breakfast

CBD Smores FI

CBD chocolate recommendations for the perfect S’mores

White chocolate raspberry bars are an easy, satisfying dessert

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3-ingredient copycat Wendy’s Frosty you can easily make at home

wine bottles

Wine shopping guide: Which wine should you buy?

5D4B5443 - TG - Rainbow Keto Fat Bombs - 20190607 - HIGH RES

Make these rainbow keto cheesecake fat bombs

Healthy fashion food of breakfast. Toast in a toaster on a blue background.

These breakfast-for-dinner recipes are next level delicious

Spring Rolls 51

Unicorn noodle spring rolls are a delicious rainbow

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How to make the perfect French Press coffee

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How to make grilled corn with a chipotle coffee rub

20190611 - History of wine - FI

The history of wine in America

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