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7 things you can do to increase your emotional intelligence

20191015 - Chocolate Bars - FI

Chocolate bars that are actually good for your gut

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Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

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Are ‘superfoods’ actually better than other healthy foods?

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How to manage stress & make it work for you

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The ugly sides of meal plans: Why they’re not for everyone

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Recipes

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5 Champagne cocktail recipes to shake things up this New Year’s Eve

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Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk

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Eggnog bread pudding with cranberry sauce is full of holiday flavor

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5 Things that happen to your body when you eat pure, raw chocolate

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Mini keto pecan pies with brandy butter are holiday dessert heaven

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Boozy chocolate truffles give holiday treats a much-needed kick

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How to sneak healing herbs into your Thanksgiving feast

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3 Vegetable cocktails that are low in sugar but packed with flavor

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A new tea latte is here — and it has more caffeine than coffee

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First-time vegan holiday survival guide

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Fig & olive chicken with garlic pan sauce is an easy dinner recipe

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10 Thanksgiving breakfast recipes perfect to start the morning

cauliflower-salad

This roasted cauliflower salad makes a healthy holiday dish

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6 Thanksgiving wine pairings for all your favorite dishes

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Chai tea brownies with eggnog frosting pair perfectly with holiday cookies

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Classic, vegan & keto eggnog recipes for all your holiday drink needs

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7 Instant mashed potato hacks to make them better for the holidays

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3-ingredient cranberry sauce 3 ways

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11 Unique Thanksgiving side dishes to add to your menu

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16 superfoods that will take the spotlight in 2020, according to nutrition experts

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Low-carb baked Brie en croute is a gorgeous holiday appetizer

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These healthier Red Lobster cheddar biscuits let you indulge without the carbs

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Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues

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8 Semi-homemade, easy appetizers with five ingredients or less

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How to make an immunity-boosting tonic to help fight colds and flu

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Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

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Orange cranberry French toast bake is an unexpected brunch recipe

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Vegan cheese board: How to build an impressive one

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Plant-based meat taste test: Impossible vs. Beyond

20191015 - Chocolate Bars - FI

Chocolate bars that are actually good for your gut

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Activated charcoal is all the rage: Give this limeade mocktail a try

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Get ready to swoon over this keto pumpkin spice churros recipe

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3 Creative ways to decorate Halloween cupcakes

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4 herbal mocktails that are just as good as any cocktail

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5 Festive Halloween cake toppers — from easy to more difficult

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How to make Oktoberfest Bavarian pretzels with beer cheese sauce

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Healthier mud pie is the vegan alternative to your childhood favorite

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Butternut squash “mac” & cheese is the side dish to replace all your pasta needs

Wine & candy pairings to try this Halloween

8 must-try Halloween candy & wine pairings

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Pumpkin spice snickerdoodles are changing the holiday cookie game

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Kick off the Halloween season with candy corn cinnamon rolls

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

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How to naturally dye desserts & frosting using food

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Food and skin health: Which holiday treats to avoid for clear skin

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Mood-boosting recipe: Our Instant Pot vegan “clam” chowder tastes just like the real thing

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Make better cocktails with these bartending tips from an expert

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Cake decorating tips for beginners

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We recreated PF Chang’s banana spring rolls recipe with a healthier twist

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Vegan caramel apples are the answer to your dairy-free candy dreams

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Water taste test: Which bottled water tastes the best?

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5 BLT variations from keto to vegan & all the deliciousness in between

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Trader Joe’s frozen food review: Taste-testing 8 different options

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Make a rainbow of natural food coloring using vegetables

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This Instant Pot pumpkin soup is a delicious vegan recipe for chilly days

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Make homemade pumpkin spice with fresh-ground ingredients

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Keto apple cobbler ice cream & waffle cones are a decadent fall dessert

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How to make a healthier pumpkin spice latte at home

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Sweet potato pecan rolls give the cinnamon roll a much-needed fall makeover

20190731 - CBD Peanut Butter Cups - FI

This CBD peanut butter cups recipe is dangerously good

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Cozy up with this CBD pumpkin spice latte recipe

Healthier bloomin’ onion recipe nixes the oil without nixing the flavor

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These candy corn stuffed cookies will knock your socks off

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Herbal tea 101: Why that grocery store tea bag isn’t doing anything

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3-ingredient desserts that will cool you down on hot summer days

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These 2-ingredient cocktails are easy and party-worthy

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Should you put CBD in your food?

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Spread this superfood walnut butter on everything

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Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

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How to make kombucha from starting your scoby to flavoring the brew

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Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

White, red and pink sangria

Cocktails aren’t just for spirits: Check out these wine cocktail recipes

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Overnight oats with nut butter, berries & bee pollen is a healthy on-the-go breakfast

20190718 - Things to drink other than coffee - FI

What to drink in the morning other than coffee to fuel your day

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Strawberry lychee “nojitos” are the perfect mocktails for summer

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How to naturally sweeten food & recipes

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Keto piña colada recipe with just 3 ingredients

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Healthier cake: How to make box mixes more nutritious

water-testing

How to test if your water is safe for drinking

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Looking for a cheesy grilled appetizer? Try Peppadew cherry bombs

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How to make coffee even better for your brain & body

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This keto cheesecake recipe will fool your non-keto friends

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Our healthier, low-carb Twinkie recipe is a dessert lover’s dream

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Re-create the Starbucks banana frappuccino with this at-home recipe

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This CBD vanilla ice cream makes everything feel better

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Avocado toast with crispy fried brussels sprouts is brunch goals

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Make grilled peach toast with almond ricotta & balsamic drizzle this summer

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Wine ingredient lists & labels explained

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Funfetti Japanese pancakes will brighten up your breakfast

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CBD chocolate recommendations for the perfect S’mores

White chocolate raspberry bars are an easy, satisfying dessert

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3-ingredient copycat Wendy’s Frosty you can easily make at home

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Wine shopping guide: Which wine should you buy?

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Make these rainbow keto cheesecake fat bombs

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These breakfast-for-dinner recipes are next level delicious

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Unicorn noodle spring rolls are a delicious rainbow

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How to make the perfect French Press coffee

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How to make grilled corn with a chipotle coffee rub

20190611 - History of wine - FI

The history of wine in America

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