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How to practice self-healing for free, based on tips from top healers

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What you need to know about the Pegan diet, the latest eating craze

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Ask the pros: Why silence might be the key to beating burnout

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Are ‘superfoods’ actually better than other healthy foods?

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DIY Holiday Sugar Scrubs | MakeItGrateful.com

DIY holiday sugar scrubs

Our DIY honey-coconut lip scrub does wonders for chapped lips

Homemade salt scrub: A soothing holiday craft

Chocolate sugar scrub

This DIY chocolate sugar scrub is super easy to make

Weekend activities that don't involve drinking

Weekend activities that don’t involve drinking

Ways to challenge yourself in 2019

New ways to challenge yourself in 2019

Exercise programs you can do with your kids

Here are the coolest exercise programs you can do with your kids

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6 romantic hairstyles for Valentine’s Day for short hair

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How to wear atheleisure for holiday celebrations & make it work

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At-home face masks that are a little pricier but worth the splurge for Mother’s Day

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16 beauty products men want but won’t ask for

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Fitness gifts for the dad who wants to be the next American Ninja Warrior

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The best facial sunscreens to protect you from UV rays

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How to make face masks using summer BBQ ingredients

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These DIY rainbow clay earrings make everyone happy

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Homemade makeup: 3 DIY foundation recipes to try

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Summer sweating vs. exercise sweating vs. sweat lodge sweating — what’s the difference?

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The top 2019 fall makeup trends, according to the experts

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DIY lipsticks that would make Kylie Jenner jealous

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The ugly sides of meal plans: Why they’re not for everyone

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Why functional training is one of the most important fitness trends in years

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Halloween makeup trends that will be popular in 2019

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Why are people forest bathing? Here’s everything you need to know

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Spooky skeleton makeup tutorial for Halloween

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Halloween DIY nail art: Learn 6 designs in just five minutes

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6 Health benefits of being celibate

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3 ways HIIT workouts can derail your weight loss

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7 Pantry items you can use in your skin care routine

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What is carb timing & is it healthy? Experts weigh in

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The right (and wrong) way to remove makeup

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Things to do before & after holiday meals to combat fatigue and fullness

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How to maintain your wellness routine while home for the holidays

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7 Home gym equipment gift ideas (or to keep for yourself)

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Waking up early doesn’t have to be miserable

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4 DIY lip scrubs that cure dry winter lips

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I tried 4 celebrity morning routines & here’s how it went