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What’s the deal with the vagus nerve, and how do I tone mine?
How neuroscientists says you can hack your brain to create more happiness
Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety
7 things you can do to increase your emotional intelligence
A deeper look at the ‘sober curious’ movement
Why is everyone talking about adrenal fatigue, and do I have it?
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beans
Lemon ricotta with peas, fava beans, and herb flowers
Zucchini pasta with fava beans and harissa sauce
Chicken taco pasta salad with Catalina dressing
The easy way to make roasted corn & black bean salsa
Slow cooker quinoa, white bean, and kale soup
Pressure-cooker white bean chili
Black bean brownies – the fudgy, flourless & fabulous chocolate treat
Lumberjack baked beans
Smoky quinoa and black bean salad is the perfect healthy side dish for any meal