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How neuroscientists says you can hack your brain to create more happiness

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Ask the pros: Why silence might be the key to beating burnout

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What’s the deal with the vagus nerve, and how do I tone mine?

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7 things you can do to increase your emotional intelligence

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How to create a gratitude practice

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A deeper look at the ‘sober curious’ movement

Random

Lunch

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7 spaghetti recipes that will thrill your tastebuds

Enchiladas 18

Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

10 unique and hearty wintertime stews

10 unique and hearty wintertime stews

14 after school snacks your kids will love

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Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

9 best summer eats

Leftover turkey pinwheel sandwiches

Jessica Kooreman Squash Soup CJ1A2656

Chicken squash soup will keep your belly warm and satisfied this winter

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9 vegetable soups to keep you warm & toasty

Instant Pot Butter Chicken - instant pot butter chicken

7 quick and easy Instant Pot shredded chicken recipes

Pineapple Pork Bowl

Pineapple pork bowl

Loaded chicken taco salad with creamy lime-cilantro dressing

7 irresistible slow-cooker chili recipes

asian-soup-recipes

12 amazing Asian soups

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

Finished copycat panera fuji apple chicken salad

Our copycat Panera Fuji apple chicken salad is perfect for lunch or dinner

Shaved Asparagus salad

This shaved-asparagus salad is basically spring in a bowl

Great way to use up those Thanksgiving turkey leftovers: Buffalo turkey stuffed shells with ricotta and Monterey jack cheeses! |MakeItGrateful.com

Cheesy buffalo turkey stuffed shells are easy to make with leftovers

Strawberry-watermelon chicken salad

Pork and peanut dragon noodles

Stacked BLT sandwich with avocado

5 BLT variations from keto to vegan & all the deliciousness in between