superfood blueberries in a heart

Are ‘superfoods’ actually better than other healthy foods?

body with rainbow mind

How to create a gratitude practice

healthy-dinner-bowl-chicken-vegetables

What you need to know about the Pegan diet, the latest eating craze

rainbow brain

How neuroscientists says you can hack your brain to create more happiness

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

kettlebell and battle ropes functional training

Why functional training is one of the most important fitness trends in years

Latest

Lunch

miso-ramen-closeup-with-spoon

Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

Stacked BLT sandwich with avocado

5 BLT variations from keto to vegan & all the deliciousness in between

Enchiladas 18

Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

Shaved Asparagus salad

This shaved-asparagus salad is basically spring in a bowl

Instant Pot Butter Chicken - instant pot butter chicken

7 quick and easy Instant Pot shredded chicken recipes

Jessica Kooreman Squash Soup CJ1A2656

Chicken squash soup will keep your belly warm and satisfied this winter

Pork and peanut dragon noodles

14 after school snacks your kids will love

Finished copycat panera fuji apple chicken salad

Our copycat Panera Fuji apple chicken salad is perfect for lunch or dinner

Loaded chicken taco salad with creamy lime-cilantro dressing

Strawberry-watermelon chicken salad

9 best summer eats

10 unique and hearty wintertime stews

10 unique and hearty wintertime stews

asian-soup-recipes

12 amazing Asian soups

7 irresistible slow-cooker chili recipes

vegetable-soup-recipes-to-stay-warm

9 vegetable soups to keep you warm & toasty

7-spaghetti-recipes-to-thrill-your-tastebuds (2)

7 spaghetti recipes that will thrill your tastebuds

Leftover turkey pinwheel sandwiches

Great way to use up those Thanksgiving turkey leftovers: Buffalo turkey stuffed shells with ricotta and Monterey jack cheeses! |MakeItGrateful.com

Cheesy buffalo turkey stuffed shells are easy to make with leftovers

Pineapple Pork Bowl

Pineapple pork bowl