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How to meditate when you’re terrible at meditating

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Ask the pros: Why silence might be the key to beating burnout

20191119 - Manage stress - FI

How to manage stress & make it work for you

kettlebell and battle ropes functional training

Why functional training is one of the most important fitness trends in years

Why is everyone talking about adrenal fatigue

Why is everyone talking about adrenal fatigue, and do I have it?

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

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Lunch

Pineapple Pork Bowl

Pineapple pork bowl

Great way to use up those Thanksgiving turkey leftovers: Buffalo turkey stuffed shells with ricotta and Monterey jack cheeses! |MakeItGrateful.com

Cheesy buffalo turkey stuffed shells are easy to make with leftovers

Leftover turkey pinwheel sandwiches

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7 spaghetti recipes that will thrill your tastebuds

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9 vegetable soups to keep you warm & toasty

7 irresistible slow-cooker chili recipes

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12 amazing Asian soups

10 unique and hearty wintertime stews

10 unique and hearty wintertime stews

9 best summer eats

Strawberry-watermelon chicken salad

Loaded chicken taco salad with creamy lime-cilantro dressing

Finished copycat panera fuji apple chicken salad

Our copycat Panera Fuji apple chicken salad is perfect for lunch or dinner

14 after school snacks your kids will love

Pork and peanut dragon noodles

Jessica Kooreman Squash Soup CJ1A2656

Chicken squash soup will keep your belly warm and satisfied this winter

Instant Pot Butter Chicken - instant pot butter chicken

7 quick and easy Instant Pot shredded chicken recipes

Shaved Asparagus salad

This shaved-asparagus salad is basically spring in a bowl

Enchiladas 18

Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

Stacked BLT sandwich with avocado

5 BLT variations from keto to vegan & all the deliciousness in between

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

miso-ramen-closeup-with-spoon

Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens