About Leah Groth, author at Grateful | makeitgrateful.com

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Ask the pros: Why silence might be the key to beating burnout

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Are ‘superfoods’ actually better than other healthy foods?

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Chocolate bars that are actually good for your gut

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How to create a gratitude practice

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Why functional training is one of the most important fitness trends in years

A woman relaxing - Self-care at Grateful

How to practice self-healing for free, based on tips from top healers

Leah Groth

JoinedJuly 31, 2019

Articles9

Leah Groth is a health and wellness contributor at Grateful. Her work has appeared on Business Insider, Glamour, ScaryMommy, Livestrong, Prevention and mindbodygreen. Follow her onInstagram, Facebook or Twitter and check out her blog/website at www.leahgroth.com.

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Why functional training is one of the most important fitness trends in years

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How CBD oil can improve your sex life — and what products to buy

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