Thanksgiving activities Archives - Grateful | makeitgrateful.com

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

A woman relaxing - Self-care at Grateful

How to practice self-healing for free, based on tips from top healers

healthy-dinner-bowl-chicken-vegetables

What you need to know about the Pegan diet, the latest eating craze

Yoga-lotus

How to meditate when you’re terrible at meditating

kettlebell and battle ropes functional training

Why functional training is one of the most important fitness trends in years

vagus nerve chalkboard brain

What’s the deal with the vagus nerve, and how do I tone mine?

5 champagne cocktails recipes fi cropped

5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Celebrity morning routines

I tried 4 celebrity morning routines & here’s how it went

life changing vacations fi man on beach mountain

Life-changing vacations to add to your travel bucket list

5 champagne cocktails recipes fi cropped

5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)