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FOOD
Recipes
Diets
Nutrition
Cooking hacks
WELLNESS
Health
Body
Mind
Soul
LIVING
Celebrations
Thanksgiving
Hanukkah
Christmas
New Year’s
Valentine’s Day
Easter
Mother’s Day
Father’s Day
4th of July
Halloween
Family
Printables & coloring pages
Work
Adventures
Arts
Culture
SUSTAINABILITY
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VIDEOS
TRENDS
Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)
I tried 4 celebrity morning routines & here’s how it went
Life-changing vacations to add to your 2020 travel bucket list
Upcycle old clothes to create easy DIY holiday stockings
Ask the pros: Why silence might be the key to beating burnout
I tried a de-stressing treatment & here’s what happened
Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)
I tried 4 celebrity morning routines & here’s how it went
Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk
Create an upcycled DIY ugly Christmas sweater in just 5 steps
Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)
I tried 4 celebrity morning routines & here’s how it went
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Mind
8 important ways gratitude can change your life
10 wonderful ways to show you’re grateful today
4 reasons gratitude is good for you
Sleep & gratitude: How they’re connected
6 Thanksgiving blessings & prayers
6 ways to keep Thanksgiving gratitude alive all year
How to create an “attitude of gratitude” before the holidays
How to build an everyday gratitude attitude
5 ways gratitude can save your holidays
10 ways to give back with your family
Skip New Year’s resolutions and make a “thankful list” instead
10 ways to give back to your community with your kids
What 6 breast cancer survivors (women & men) learned through their battle
Free download: Your Thanksgiving gratitude countdown calendar
10 Thanksgiving traditions you will want to start for your family
Games that will help you learn more about your partner
Friendsgiving dinner questions that are better than ‘What are you thankful for?’
Apps and podcasts to help boost your inner peace
To resolve, or not to resolve? That’s THE New Year’s question, so we asked a psychologist
Books to read to kick your new year off right
New ways to challenge yourself in 2019
21 inspirational quotes to set the tone for 2019
New family rules to make in 2019
How to host a community Easter egg hunt – a happy & hoppy way to give back
Take the #MomChallenge & make Mother’s Day more than just a day
Moms write letters to themselves in first year of motherhood
How social media is affecting your relationships & how to stop it
Your fear of recycling is common, according to psychology
Why you should draw even if you suck at drawing
How to meditate when you’re terrible at meditating
Ask the Pros: 5 things a minimalist says you should get rid of right now
How binge-watching may be affecting your emotional health
I tried 6 happiness hacks backed by science — here’s what actually worked
Why you need to know about Ayurveda, the latest wellness craze
Should you put CBD in your food?
How to create a gratitude practice
How much time you should actually spend on social media each day
A deeper look at the ‘sober curious’ movement
Why you need more color in your life, according to a psychologist
Why experts say you need to do more of nothing
Whole30, keto, Meatless Monday — but have you heard of the Urge Jar Challenge?
Do you have depression? How to know & what to do
Foreign lifestyles that could benefit your mental health
Why are people forest bathing? Here’s everything you need to know
Holiday mental health: 8 things experts want you to say ‘no’ to this year
Ask the pros: How neuroscientists says you can hack your brain to create more happiness
How to practice more sustainable travel this holiday season
What’s the deal with the vagus nerve, and how do I tone mine?
Ask the pros: Productivity expert explains why doing less is actually more
7 things you can do to increase your emotional intelligence
How to practice self-healing for free, based on tips from top healers
Can a trip to Disney World help treat anxiety & depression?
How to maintain your wellness routine while home for the holidays
Why I boycott Black Friday every year
Why it’s time to rethink our gift-giving strategies
Why is everyone talking about adrenal fatigue, and do I have it?
Ask the pros: How to manage stress & make it work for you
How to reframe perfectionism in a healthy way
I tried a de-stressing treatment & here’s what happened
Ask the pros: Why silence might be the key to beating burnout
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