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How to practice self-healing for free, based on tips from top healers
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How neuroscientists says you can hack your brain to create more happiness
Chocolate bars that are actually good for your gut
The ugly sides of meal plans: Why they’re not for everyone
How to meditate when you’re terrible at meditating
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WELLNESS
I tried 4 celebrity morning routines & here’s how it went
Ask the pros: Why silence might be the key to beating burnout
I tried a de-stressing treatment & here’s what happened
Sesame milk is the newest milk alternative craze
Health benefits of sourdough & how to find nutritious bread
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How to manage stress & make it work for you
5 Things that happen to your body when you eat pure, raw chocolate
4 DIY lip scrubs that cure dry winter lips
Waking up early doesn’t have to be miserable
7 Home gym equipment gift ideas (or to keep for yourself)
Why is everyone talking about adrenal fatigue, and do I have it?
Why it’s time to rethink our gift-giving strategies
How to sneak healing herbs into your Thanksgiving feast
Why I boycott Black Friday every year
A new tea latte is here — and it has more caffeine than coffee
What is agritainment? Your no-fuss guide to this fun form of entertainment
How to maintain your wellness routine while home for the holidays
Can a trip to Disney World help treat anxiety & depression?
Things to do before & after holiday meals to combat fatigue and fullness
The easiest way to make mozzarella cheese from scratch
Amazing facts about mushrooms you’ve probably never heard before
The right (and wrong) way to remove makeup
Do you really need a flu shot? We asked the experts
Can diet affect your dreams?
How to practice self-healing for free, based on tips from top healers
Make easy & healthy holiday food swaps using our cheat sheet
7 things you can do to increase your emotional intelligence
How to make an immunity-boosting tonic to help fight colds and flu
What is carb timing & is it healthy? Experts weigh in
How to dodge relationship questions over the holidays
What it’s really like being a scare actor in a Halloween haunted house
Why I refuse to be busy in a very busy world
We went ghost hunting in a haunted museum
The truth about adaptogens & how to properly use them
The no-shame guide to Botox & other cosmetic facial treatments
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We tried the top 5 therapy apps & these are the best
Ask the pros: Productivity expert explains why doing less is actually more
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Plant-based meat taste test: Impossible vs. Beyond
How to practice more sustainable travel this holiday season
7 Pantry items you can use in your skin care routine
Are ‘superfoods’ actually better than other healthy foods?
Chocolate bars that are actually good for your gut
3 ways HIIT workouts can derail your weight loss
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I let a Salem witch read my tarot cards – here’s what happened
Halloween DIY nail art: Learn 6 designs in just five minutes
How neuroscientists says you can hack your brain to create more happiness
You won’t believe why tarot cards are actually a great self-care tool
What you need to know about the Pegan diet, the latest eating craze
4 herbal mocktails that are just as good as any cocktail
Holiday mental health: 8 things experts want you to say ‘no’ to this year
Spooky skeleton makeup tutorial for Halloween
Why are people forest bathing? Here’s everything you need to know
How to know if the supplements you’re taking are actually working
Healthier candy taste test, so you can have a guilt-free Halloween
Wine taste test: Is $50 wine really better than $5 wine?
Everything to know about vertical farming & how you can do it at home
Food and skin health: Which holiday treats to avoid for clear skin
A psychologist’s take on crystals: Do they have merit?
Foreign lifestyles that could benefit your mental health
Halloween makeup trends that will be popular in 2019
Oktoberfest taste test: The official German beers of the season
Communication techniques that helped save my marriage
Why functional training is one of the most important fitness trends in years
Do you have depression? How to know & what to do
Water taste test: Which bottled water tastes the best?
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Trader Joe’s frozen food review: Taste-testing 8 different options
Why experts say you need to do more of nothing
How CBD oil can improve your sex life — and what products to buy
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Most women don’t know about withdrawal bleeding, but they need to
Why you need more color in your life, according to a psychologist
DIY lipsticks that would make Kylie Jenner jealous
A deeper look at the ‘sober curious’ movement
Herbal tea 101: Why that grocery store tea bag isn’t doing anything
The top 2019 fall makeup trends, according to the experts
How much time you should actually spend on social media each day
How to create a gratitude practice
Should you put CBD in your food?
Why you need to know about Ayurveda, the latest wellness craze
I tried 6 happiness hacks backed by science — here’s what actually worked
How to create more happiness in life, according to your sign
How binge-watching may be affecting your emotional health
Not all women are biologically built for a flat tummy – here’s why
How to make kombucha from starting your scoby to flavoring the brew
Ask the Pros: 5 things a minimalist says you should get rid of right now
How to meditate when you’re terrible at meditating
The best places to buy CBD candy & snacks online
Summer sweating vs. exercise sweating vs. sweat lodge sweating — what’s the difference?
Why you should draw even if you suck at drawing
We tried 6 natural deodorants: Which one worked best?
Think you have gut problems? Wait until you hear about your oral microbiome
Homemade makeup: 3 DIY foundation recipes to try
How to ease anxiety around the presidential election
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