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CELEBRATIONS
New Year’s
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The ugly sides of meal plans: Why they’re not for everyone
What you need to know about the Pegan diet, the latest eating craze
A deeper look at the ‘sober curious’ movement
Why is everyone talking about adrenal fatigue, and do I have it?
How to create a gratitude practice
Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety
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party drinks
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A new tea latte is here — and it has more caffeine than coffee
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4 herbal mocktails that are just as good as any cocktail
3 Vegetable cocktails that are low in sugar but packed with flavor
Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk
Re-create the Starbucks banana frappuccino with this at-home recipe