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How to meditate when you’re terrible at meditating
The ugly sides of meal plans: Why they’re not for everyone
Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety
7 things you can do to increase your emotional intelligence
Ask the pros: Why silence might be the key to beating burnout
Are ‘superfoods’ actually better than other healthy foods?
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Christmas
Holiday mental health: 8 things experts want you to say ‘no’ to this year
Creative and sustainable ways to wrap gifts
How to dodge relationship questions over the holidays
Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues
Taking a picture with Santa this year? Here are 11 tips to make it magical
7 Instant mashed potato hacks to make them better for the holidays
Classic, vegan & keto eggnog recipes for all your holiday drink needs
Ask the pros: How to find the best holiday deals (Spoiler: Start now!)
Things to do before & after holiday meals to combat fatigue and fullness
Chai tea brownies with eggnog frosting pair perfectly with holiday cookies
10 Sustainable beauty gifts for the holidays
13 Holiday wellness gift ideas for the wellness nut in your life
First-time vegan holiday survival guide
Why I boycott Black Friday every year
3 Vegetable cocktails that are low in sugar but packed with flavor
Why it’s time to rethink our gift-giving strategies
10 Budget-friendly holiday decor tips from a Hollywood set decorator
7 Home gym equipment gift ideas (or to keep for yourself)