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How to create a gratitude practice

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7 things you can do to increase your emotional intelligence

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A deeper look at the ‘sober curious’ movement

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What’s the deal with the vagus nerve, and how do I tone mine?

Yoga-lotus

How to meditate when you’re terrible at meditating

Why is everyone talking about adrenal fatigue

Why is everyone talking about adrenal fatigue, and do I have it?

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Drinks

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Dessert cocktails are in & this vanilla chai martini takes the cake

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This Dole Whip recipe includes Cabernet wine & is a sangria-lover’s dream

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The best ginger cocktail recipe is here (Hint: It’s a margarita with a twist)

how to infuse tequila at home

How to infuse alcohol at home

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10 gifts for moms who love wine

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Move over, mimosa: There’s a new Old Fashioned Mother’s Day cocktail in town

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This pickle juice cocktail is the official drink of summer BBQs

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Boilermakers (aka, beer cocktails) that you need to try

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Food & wine pairings tailored to dad’s favorite foods

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We created Guinness Beer boba, and you can easily make it at home

Freakshakes with donuts

Boozy milkshakes to make at home

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The keto cucumber mule is the official cocktail of summer

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The history of wine in America

wine bottles

Wine shopping guide: Which wine should you buy?

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3-ingredient copycat Wendy’s Frosty you can easily make at home

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Wine ingredient lists & labels explained

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Re-create the Starbucks banana frappuccino with this at-home recipe

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How to make coffee even better for your brain & body

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How to test if your water is safe for drinking

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Keto piña colada recipe with just 3 ingredients

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Strawberry lychee “nojitos” are the perfect mocktails for summer

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What to drink in the morning other than coffee to fuel your day

White, red and pink sangria

Cocktails aren’t just for spirits: Check out these wine cocktail recipes

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How to make kombucha from starting your scoby to flavoring the brew

cocktail with lemon garnish

These 2-ingredient cocktails are easy and party-worthy

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Herbal tea 101: Why that grocery store tea bag isn’t doing anything

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Cozy up with this CBD pumpkin spice latte recipe

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How to make a healthier pumpkin spice latte at home

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Water taste test: Which bottled water tastes the best?

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Make better cocktails with these bartending tips from an expert

Wine & candy pairings to try this Halloween

8 must-try Halloween candy & wine pairings

herbal mocktail be happy

4 herbal mocktails that are just as good as any cocktail

activated charcoal limeade

Activated charcoal is all the rage: Give this limeade mocktail a try

elder berry immunity-boosting tonic

How to make an immunity-boosting tonic to help fight colds and flu

eggnog three ways flat lay fi

Classic, vegan & keto eggnog recipes for all your holiday drink needs

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6 Thanksgiving wine pairings for all your favorite dishes

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A new tea latte is here — and it has more caffeine than coffee

vegetable cocktails three juices flat lay

3 Vegetable cocktails that are low in sugar but packed with flavor

Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk

5 champagne cocktails recipes fi cropped

5 Champagne cocktail recipes to shake things up this New Year’s Eve

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