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elder berry immunity-boosting tonic

Elderberry immunity-boosting tonic

Yield 1/2 gallon

Ingredients

Instructions

  1. Add dried herbs to ½-gallon Mason jar.
  2. Add 30 liquid ounces of apple cider vinegar to jar. Cap with plastic Mason jar lid, or insert waxed paper under metal lid to protect metal from erosion by vinegar.
  3. Use Crockpot or stovetop pot to make water bath, around 90-110 F. Place sealed jar in water bath, and let sit for 4-8 hours. Keep an eye on water level, refilling as needed. If water level is not above dried herbs, take jar out of water bath to shake and redistribute on occasion.
  4. After 4-8 hours, remove jar from water bath and strain with flour sack towels or cheesecloth.
  5. Squeeze leftover herb to extract any extra juices.
  6. Add raw honey to taste.
  7. Bottle in dark amber jar, if possible, to protect from light damage.

Notes

  • Use 1 teaspoon 1-2 times per day as needed or more frequently when you start feeling sick.
  • This tonic will last six months in a cool space away from the light, and even longer in the refrigerator. 

Recipe by Grateful | makeitgrateful.com at https://www.makeitgrateful.com/food/recipes/drinks/elderberry-immunity-boosting-tonic-recipe/