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What you need to know about the Pegan diet, the latest eating craze
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How to meditate when you’re terrible at meditating
How to create a gratitude practice
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8 Semi-homemade, easy appetizers with five ingredients or less
Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues
These healthier Red Lobster cheddar biscuits let you indulge without the carbs
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Low-carb baked Brie en croute is a gorgeous holiday appetizer
16 superfoods that will take the spotlight in 2020, according to nutrition experts
11 Unique Thanksgiving side dishes to add to your menu
3-ingredient cranberry sauce 3 ways
Classic, vegan & keto eggnog recipes for all your holiday drink needs
This roasted cauliflower salad makes a healthy holiday dish
First-time vegan holiday survival guide
3 Vegetable cocktails that are low in sugar but packed with flavor
Mini keto pecan pies with brandy butter are holiday dessert heaven
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Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk
5 Champagne cocktail recipes to shake things up this New Year’s Eve
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