body with rainbow mind

How to create a gratitude practice

rainbow brain

How neuroscientists says you can hack your brain to create more happiness

emotional intelligence colorful talking fi

7 things you can do to increase your emotional intelligence

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

Why is everyone talking about adrenal fatigue

Why is everyone talking about adrenal fatigue, and do I have it?

A woman relaxing - Self-care at Grateful

How to practice self-healing for free, based on tips from top healers

Latest

FOOD

5 champagne cocktails recipes fi cropped

5 Champagne cocktail recipes to shake things up this New Year’s Eve

Liver and onions - Superfood dinner

Why liver has gone from super-hated to superfood (plus a great liver & onions recipe)

Mood-boosting recipe: Vegan Mexican hot chocolate with easy homemade oat milk

sesame milk flat lay

Sesame milk is the newest milk alternative craze

Eggnog bread pudding with cranberry pinot noir coulis (1)

Eggnog bread pudding with cranberry sauce is full of holiday flavor

DSC04344 - Grateful - Proof Sourdough Bread - 20190918 - HIGH RES

Health benefits of sourdough & how to find nutritious bread

Keto cauliflower bread

8 Low-carb recipes for a keto Thanksgiving

DSC04923 - Grateful - How Chocolate is Made -20190924 - HIGH RES

5 Things that happen to your body when you eat pure, raw chocolate

Why is everyone talking about adrenal fatigue

Why is everyone talking about adrenal fatigue, and do I have it?

keto pecan pie bites final

Mini keto pecan pies with brandy butter are holiday dessert heaven

Shop and reduce food waste

How to organize your fridge to reduce food waste, according to experts

boozy chocolate truffles

Boozy chocolate truffles give holiday treats a much-needed kick

healing herbs thanksgiving fi

How to sneak healing herbs into your Thanksgiving feast

vegetable cocktails three juices flat lay

3 Vegetable cocktails that are low in sugar but packed with flavor

teaspressa-tea-latte-photo

A new tea latte is here — and it has more caffeine than coffee

vegan holiday stuffed squash fi

First-time vegan holiday survival guide

fig and olive chicken recipe fi

Fig & olive chicken with garlic pan sauce is an easy dinner recipe

5D4B9755 - Grateful - Pumkin Spice Cinnamon Rolls - 20190830 - HIGH RES

10 Thanksgiving breakfast recipes perfect to start the morning

cauliflower-salad

This roasted cauliflower salad makes a healthy holiday dish

20191113 - Gadgets - FI

Cooking gadgets & must-haves that make holiday dinner easier

thanksgiving wine pairings flat lay

6 Thanksgiving wine pairings for all your favorite dishes

Christmas chai tea brownies

Chai tea brownies with eggnog frosting pair perfectly with holiday cookies

eggnog three ways flat lay fi

Classic, vegan & keto eggnog recipes for all your holiday drink needs

fresh mozzerella recipe

The easiest way to make mozzarella cheese from scratch

instant mashed potatoes hack

7 Instant mashed potato hacks to make them better for the holidays

cranberry sauce 3 ways fi

3-ingredient cranberry sauce 3 ways

thanksgiving side dishes fi

11 Unique Thanksgiving side dishes to add to your menu

16 superfoods that will take the spotlight

16 superfoods that will take the spotlight in 2020, according to nutrition experts

FULLY COOKED BAKED BRIE

Low-carb baked Brie en croute is a gorgeous holiday appetizer

sleeping z face diet affect your dreams

Can diet affect your dreams?

How to make Healthier Red Lobster cheddar biscuits (1)

These healthier Red Lobster cheddar biscuits let you indulge without the carbs

turkey pumpkins and pumpkin pie flat lay holiday food

Make easy & healthy holiday food swaps using our cheat sheet

blue hasselback potatoes fi

Mood-boosting recipe: Hasselback blue potatoes help beat the winter blues

easy appetizers mushrooms final

8 Semi-homemade, easy appetizers with five ingredients or less

elder berry immunity-boosting tonic

How to make an immunity-boosting tonic to help fight colds and flu

carb timing toaster oven

What is carb timing & is it healthy? Experts weigh in

miso-ramen-closeup-with-spoon

Mood-boosting recipe: Vegan miso ramen with mushrooms & winter greens

adaptogens on a charcoal background

The truth about adaptogens & how to properly use them

olive oil flat lay fi

How to know if you’re buying good olive oil

Cranberry orange French toast bake FI

Orange cranberry French toast bake is an unexpected brunch recipe

Epic vegan cheese board (5)

Vegan cheese board: How to build an impressive one

plant-based meat fi

Plant-based meat taste test: Impossible vs. Beyond

superfood blueberries in a heart

Are ‘superfoods’ actually better than other healthy foods?

20191015 - Chocolate Bars - FI

Chocolate bars that are actually good for your gut

hiit workout flat lay

3 ways HIIT workouts can derail your weight loss

activated charcoal limeade

Activated charcoal is all the rage: Give this limeade mocktail a try

MAIN RECIPE PICTURE PUMPKIN SPICED CHURROS

Get ready to swoon over this keto pumpkin spice churros recipe

halloween cupcakes fi all three

3 Creative ways to decorate Halloween cupcakes

healthy-dinner-bowl-chicken-vegetables

What you need to know about the Pegan diet, the latest eating craze

herbal mocktail be happy

4 herbal mocktails that are just as good as any cocktail

all the halloween cake toppers final fi

5 Festive Halloween cake toppers — from easy to more difficult

pretzel next to cheese sauce

How to make Oktoberfest Bavarian pretzels with beer cheese sauce

final healthier mud pie

Healthier mud pie is the vegan alternative to your childhood favorite

butternut squash mac n cheese

Butternut squash “mac” & cheese is the side dish to replace all your pasta needs

Wine & candy pairings to try this Halloween

8 must-try Halloween candy & wine pairings

Grateful - pumpkin-spice-snickerdoodles-on-cooling-rack

Pumpkin spice snickerdoodles are changing the holiday cookie game

finished candy corn cinnamon rolls

Kick off the Halloween season with candy corn cinnamon rolls

supplement bottle in question mark

How to know if the supplements you’re taking are actually working

maitake mushroom tacos

Superfood maitake mushroom tacos pack a powerful nutritional punch

rainbow frosting cupcakes natural food coloring

How to naturally dye desserts & frosting using food

healthy holiday treats for fall

Food and skin health: Which holiday treats to avoid for clear skin

finished centered vegan clam chowder

Mood-boosting recipe: Our Instant Pot vegan “clam” chowder tastes just like the real thing

craft cocktail bartending tips edited

Make better cocktails with these bartending tips from an expert

final cake decor

Cake decorating tips for beginners

banana-spring-rolls-final

We recreated PF Chang’s banana spring rolls recipe with a healthier twist

vegan caramel apples final beauty

Vegan caramel apples are the answer to your dairy-free candy dreams

bottled water taste test

Water taste test: Which bottled water tastes the best?

20190916 - Candy - FI

Whole30, keto, Meatless Monday — but have you heard of the Urge Jar Challenge?

Stacked BLT sandwich with avocado

5 BLT variations from keto to vegan & all the deliciousness in between

trader joes frozen food taste test

Trader Joe’s frozen food review: Taste-testing 8 different options

natural food coloring in rainbow with vegetables

Make a rainbow of natural food coloring using vegetables

pumpkin soup final

This Instant Pot pumpkin soup is a delicious vegan recipe for chilly days

meal prep contianers on white background

The ugly sides of meal plans: Why they’re not for everyone

Homemade pumpkin spice ingredients

Make homemade pumpkin spice with fresh-ground ingredients

keto apple cobbler cones

Keto apple cobbler ice cream & waffle cones are a decadent fall dessert

5D4B8605 - Grateful - Healthy Pumpkin Spice Latte - 20190816 - HIGH RES

How to make a healthier pumpkin spice latte at home

PGHE9705 - Grateful - Pumkin Spice Cinnamon Rolls - 20190830 - HIGH RES

Sweet potato pecan rolls give the cinnamon roll a much-needed fall makeover

20190731 - CBD Peanut Butter Cups - FI

This CBD peanut butter cups recipe is dangerously good

CBD-Pumpkin-Spice-Latte-FI

Cozy up with this CBD pumpkin spice latte recipe

Healthier bloomin’ onion recipe nixes the oil without nixing the flavor

candy-corn-stuffed-cookies

These candy corn stuffed cookies will knock your socks off

tea cup on coral background

Herbal tea 101: Why that grocery store tea bag isn’t doing anything

frozen-summer-desserts

3-ingredient desserts that will cool you down on hot summer days

cocktail with lemon garnish

These 2-ingredient cocktails are easy and party-worthy

cbd-recipe-oil-dropper-

Should you put CBD in your food?

Walnut Butter 18

Spread this superfood walnut butter on everything

heart hands over belly button

Not all women are biologically built for a flat tummy – here’s why

Turmeric Muffins 24

Mood-boosting recipe: Turmeric breakfast muffins that help relieve anxiety

5D4B8105 - Grateful - How to Make Kombucha - 20190726 - HIGH RES

How to make kombucha from starting your scoby to flavoring the brew

spooky energy bites final

These spooky energy balls are a healthy, kid-friendly treat

Enchiladas 18

Mood-boosting recipe: Vegan enchiladas with kale & sweet potatoes

White, red and pink sangria

Cocktails aren’t just for spirits: Check out these wine cocktail recipes

Oats 31

Overnight oats with nut butter, berries & bee pollen is a healthy on-the-go breakfast

20190718 - Things to drink other than coffee - FI

What to drink in the morning other than coffee to fuel your day

Old fahioned lychee cocktail on the rustic background

Strawberry lychee “nojitos” are the perfect mocktails for summer

Top view of white sugar cubes on turquoise background

How to naturally sweeten food & recipes

keto-pina-colada-with-pineapple

Keto piña colada recipe with just 3 ingredients

red velvet cake batter with ingredients

Healthier cake: How to make box mixes more nutritious

water-testing

How to test if your water is safe for drinking

Load More